Further running exploits
I am very pleased with my latest running exploits. My 10k history now looks like this:
- Nike 10k last October: 1hr 06 mins
- Melbourne 10k in March: 59 mins and a bit
- Staines 10k last month: under 59 mins (although the official time was 59:02 - swizz!)
- Dysart Dash 10k on Sunday: 54 mins 47 secs (official time 55 mins dead)
My poor trainers.
posted by OboeJane at 4:59 pm
1 Comments:
Never mind poor trainers - what about your poor legs and feet!!! I think you are to be highly commended for taking all this exercise and having looked at the figures I worked out that you're doing my share aswell. So as I sit down on the sofa with a coffee and a cream bun I would like to say a heartfelt thank-you!!!
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